Shake and Bake

Workouts

Tuesday 1/10/23 @ 12:38 AM
✅
223kj
70rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Thursday 12/29/22 @ 12:1 AM
✅
216kj
72rpm
44%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Wednesday 10/20/21 @ 5:51 PM
✅
226kj
76rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Tuesday 6/1/21 @ 8:58 PM
129kj
73rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 7:19 PM
✅
223kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Friday 10/30/20 @ 2:35 PM
✅
247kj
81rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
Monday 10/19/20 @ 5:12 PM
✅
121kj
0rpm
43%
18mph
15 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 10/20/20 @ 8:4 PM
95kj
83rpm
39%
17mph
Saturday 6/20/20 @ 7:29 PM
✅
147kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:8 PM
135kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Tuesday 1/10/23
209 kj
Friday 1/6/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 216 kj
Thursday 12/29/22
188 kj
Thursday 12/29/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 226 kj
Wednesday 10/20/21
193 kj
Friday 10/29/21
15 min 90s Ride
Cody Rigsby
✅ 106 kj
Monday 5/24/21
91 kj
Friday 8/20/21
20 min 2000s Ride
Cody Rigsby
129 kj
Tuesday 6/1/21
✅ 129 kj
Monday 6/7/21
30 min Pop Ride
Cody Rigsby
✅ 223 kj
Wednesday 1/6/21
204 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
✅ 247 kj
Friday 10/30/20
207 kj
Friday 10/30/20
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 121 kj
Monday 10/19/20
95 kj
Tuesday 10/20/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Saturday 6/20/20
135 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 244 kj
Friday 1/17/20
183 kj
Friday 1/17/20