Shake and Bake

Workouts

Tuesday 1/10/23 @ 12:38 AM
✅
223kj
70rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/13/23 @ 1:14 PM
157kj
65rpm
42%
15mph
Tuesday 10/18/22 @ 5:52 PM
✅
218kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 10/22/22 @ 4:33 PM
166kj
57rpm
44%
13mph
Monday 3/21/22 @ 6:42 PM
✅
115kj
73rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Friday 4/15/22 @ 11:12 AM
72kj
69rpm
39%
14mph
Wednesday 9/15/21 @ 5:49 PM
✅
220kj
78rpm
43%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Monday 11/8/21 @ 11:57 AM
192kj
77rpm
40%
16mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Monday 10/12/20 @ 6:0 PM
✅
246kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 12:27 PM
135kj
67rpm
38%
14mph
Saturday 8/29/20 @ 5:27 PM
✅
218kj
76rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/3/20 @ 11:28 PM
177kj
75rpm
40%
16mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 12:39 PM
149kj
74rpm
37%
14mph
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/2/20 @ 11:30 PM
199kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Tuesday 1/10/23
157 kj
Friday 1/13/23
30 min Pop Ride
Cody Rigsby
✅ 218 kj
Tuesday 10/18/22
166 kj
Saturday 10/22/22
15 min Pop Ride
Cody Rigsby
✅ 115 kj
Monday 3/21/22
72 kj
Friday 4/15/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 220 kj
Wednesday 9/15/21
192 kj
Monday 11/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Monday 10/4/21
193 kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Monday 10/12/20
135 kj
Thursday 11/5/20
30 min Groove Ride
Cody Rigsby
✅ 218 kj
Saturday 8/29/20
177 kj
Tuesday 11/3/20
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 10/21/20
149 kj
Saturday 10/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 228 kj
Wednesday 2/26/20
199 kj
Monday 3/2/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 244 kj
Friday 1/17/20
182 kj
Saturday 2/22/20