Workouts

45 min 80s Rock Ride
Ben Alldis
Sunday 6/18/23 @ 11:31 AM
Difficulty: 8.31 / 10
86kj
36rpm
40%
8mph
20 min Dance Ride
Jess King
Saturday 6/3/23 @ 11:33 AM
Difficulty: 7.7 / 10
80kj
53rpm
41%
12mph
30 min Pop Ride
Ben Alldis
Saturday 6/3/23 @ 10:58 AM
Difficulty: 0 / 10
132kj
60rpm
40%
13mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 5/31/23 @ 10:11 AM
Difficulty: 7.47 / 10
103kj
64rpm
40%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/31/23 @ 9:40 AM
Difficulty: 7.66 / 10
100kj
57rpm
37%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 12:0 PM
Difficulty: 7.31 / 10
115kj
62rpm
36%
12mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 2/16/23 @ 11:56 AM
Difficulty: 7.34 / 10
63kj
51rpm
38%
11mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 1:17 PM
Difficulty: 7.94 / 10
111kj
56rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 2/13/23 @ 1:0 PM
Difficulty: 7.57 / 10
145kj
42rpm
41%
9mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/10/23 @ 1:38 PM
Difficulty: 7.78 / 10
173kj
71rpm
41%
15mph