Shake and Bake
Workouts
Saturday 1/28/23 @ 12:10 AM
211kj
74rpm
43%
17mph
Friday 1/27/23 @ 6:59 PM
✅
314kj
85rpm
46%
20mph
Wednesday 3/16/22 @ 2:17 PM
230kj
71rpm
46%
18mph
Wednesday 3/16/22 @ 7:34 PM
✅
294kj
81rpm
47%
20mph
Sunday 2/27/22 @ 10:3 PM
156kj
71rpm
46%
18mph
Saturday 1/22/22 @ 7:59 PM
✅
223kj
86rpm
47%
21mph
Wednesday 2/9/22 @ 9:25 PM
217kj
75rpm
44%
17mph
Wednesday 2/9/22 @ 8:51 PM
✅
300kj
84rpm
46%
20mph
Wednesday 5/26/21 @ 6:23 PM
140kj
78rpm
42%
17mph
Thursday 5/27/21 @ 7:59 PM
✅
227kj
91rpm
46%
21mph
Monday 5/24/21 @ 2:55 PM
106kj
73rpm
44%
17mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Thursday 4/8/21 @ 5:36 PM
233kj
76rpm
45%
18mph
Saturday 4/10/21 @ 8:9 PM
✅
328kj
88rpm
46%
21mph
Saturday 8/29/20 @ 5:27 PM
218kj
76rpm
44%
17mph
Tuesday 9/1/20 @ 7:37 PM
✅
313kj
87rpm
46%
20mph
Friday 8/21/20 @ 3:1 PM
161kj
84rpm
43%
18mph
Tuesday 8/18/20 @ 7:47 PM
✅
215kj
90rpm
45%
20mph
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph
Friday 1/17/20 @ 8:23 PM
✅
307kj
86rpm
46%
20mph
Workouts
230
kj
Wednesday 3/16/22