Shake and Bake
Workouts
Wednesday 2/9/22 @ 9:25 PM
✅
217kj
75rpm
44%
17mph
Wednesday 8/16/23 @ 11:12 PM
153kj
61rpm
43%
15mph
Tuesday 11/15/22 @ 7:9 PM
✅
208kj
69rpm
45%
17mph
Saturday 8/5/23 @ 10:9 PM
127kj
56rpm
43%
14mph
Wednesday 3/16/22 @ 2:17 PM
✅
230kj
71rpm
46%
18mph
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Tuesday 2/14/23 @ 12:18 AM
✅
201kj
71rpm
43%
17mph
Tuesday 2/21/23 @ 10:33 AM
190kj
72rpm
42%
17mph
Thursday 12/29/22 @ 12:1 AM
✅
216kj
72rpm
44%
17mph
Thursday 12/29/22 @ 2:13 PM
179kj
63rpm
45%
16mph
Friday 10/30/20 @ 2:35 PM
✅
247kj
81rpm
44%
18mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Wednesday 9/15/21 @ 5:49 PM
✅
220kj
78rpm
43%
17mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
Thursday 6/10/21 @ 4:51 PM
121kj
75rpm
42%
16mph
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
Tuesday 5/25/21 @ 10:17 PM
82kj
74rpm
40%
16mph
Workouts
127
kj
Saturday 8/5/23
179
kj
Thursday 12/29/22
143
kj
Thursday 8/18/22
139
kj
Thursday 9/16/21
167
kj
Monday 8/23/21