Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 12:57 AM
10kj
45rpm
29%
7mph
Thursday 11/9/23 @ 1:15 PM
✅
139kj
78rpm
42%
17mph
Wednesday 3/16/22 @ 2:17 PM
✅
230kj
71rpm
46%
18mph
Thursday 3/17/22 @ 1:31 PM
217kj
71rpm
46%
17mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Thursday 7/16/20 @ 1:19 PM
✅
258kj
81rpm
44%
18mph
Wednesday 9/15/21 @ 5:49 PM
220kj
78rpm
43%
17mph
Wednesday 9/15/21 @ 12:9 PM
✅
233kj
80rpm
43%
18mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Sunday 8/22/21 @ 3:17 PM
148kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Thursday 7/15/21 @ 11:47 AM
227kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 7:6 PM
✅
219kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 2:18 PM
209kj
80rpm
41%
17mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 9:36 PM
✅
224kj
77rpm
44%
18mph
Friday 1/1/21 @ 12:13 AM
✅
225kj
76rpm
44%
18mph
Saturday 1/2/21 @ 10:7 PM
219kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 1:59 PM
215kj
80rpm
42%
17mph
Friday 1/1/21 @ 3:4 PM
✅
223kj
78rpm
43%
17mph
angiezee
Howell, MI 💛💙
61
🔥
VS
2momsbikemr
🌈🌈mom, wife, doc
23
Workouts
217
kj
Thursday 3/17/22
220
kj
Wednesday 9/15/21
148
kj
Sunday 8/22/21
227
kj
Thursday 7/15/21
219
kj
Saturday 1/2/21
215
kj
Wednesday 12/30/20