Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 1/31/22 @ 10:53 PM
591kj
89rpm
40%
18mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Saturday 11/18/23 @ 12:56 PM
352kj
81rpm
40%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 5:35 PM
326kj
87rpm
37%
17mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Saturday 6/3/23 @ 3:39 PM
320kj
83rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 6/28/21 @ 10:6 PM
352kj
89rpm
39%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 10/4/22 @ 9:45 PM
355kj
86rpm
40%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 9:42 PM
213kj
89rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 12/22/20 @ 1:27 AM
390kj
87rpm
38%
17mph
Workouts
591
kj
Monday 1/31/22
352
kj
Saturday 11/18/23
320
kj
Saturday 6/3/23
355
kj
Tuesday 10/4/22
310
kj
Monday 4/5/21
213
kj
Tuesday 8/3/21
189
kj
Thursday 5/20/21
390
kj
Tuesday 12/22/20