Shake and Bake
Workouts
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 6/22/20 @ 3:37 PM
288kj
83rpm
38%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 11:7 AM
306kj
85rpm
39%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/6/20 @ 2:12 PM
365kj
94rpm
33%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/28/20 @ 12:13 PM
262kj
91rpm
35%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 7/23/20 @ 11:2 AM
284kj
81rpm
38%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/8/20 @ 11:31 AM
272kj
89rpm
36%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 11:28 AM
255kj
83rpm
34%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 10:57 AM
287kj
85rpm
37%
16mph
Tuesday 12/24/19 @ 10:56 AM
✅
298kj
94rpm
53%
25mph
Tuesday 1/21/20 @ 10:40 PM
193kj
58rpm
41%
12mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
Workouts
262
kj
Sunday 6/28/20
284
kj
Thursday 7/23/20
255
kj
Wednesday 7/15/20
287
kj
Monday 9/14/20
193
kj
Tuesday 1/21/20