Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 8/8/19 @ 11:58 AM
251kj
81rpm
37%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Workouts
217
kj
Wednesday 1/5/22
230
kj
Tuesday 3/15/22
233
kj
Friday 9/13/19