Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 1/26/22 @ 4:55 PM
319kj
69rpm
37%
14mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 10/1/23 @ 5:52 PM
130kj
69rpm
36%
14mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Tuesday 9/26/23 @ 8:22 PM
124kj
70rpm
35%
14mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 5:18 PM
228kj
80rpm
36%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 1/28/21 @ 2:45 PM
218kj
77rpm
36%
15mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 12/18/20 @ 5:43 PM
209kj
76rpm
36%
14mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 6/11/21 @ 1:40 PM
188kj
78rpm
33%
14mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/24/19 @ 11:1 PM
181kj
75rpm
33%
13mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
Workouts
319
kj
Wednesday 1/26/22
124
kj
Tuesday 9/26/23
228
kj
Monday 9/14/20
218
kj
Thursday 1/28/21
209
kj
Friday 12/18/20
188
kj
Friday 6/11/21