Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 2:36 AM
461kj
83rpm
47%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 3:54 PM
432kj
76rpm
49%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 10/8/23 @ 6:0 PM
527kj
70rpm
49%
19mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Friday 9/1/23 @ 6:38 PM
274kj
51rpm
49%
14mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 12/9/19 @ 1:6 PM
211kj
89rpm
44%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 12:7 PM
505kj
85rpm
48%
21mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 7/11/21 @ 9:46 PM
257kj
78rpm
45%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/20/21 @ 6:40 PM
0kj
0rpm
37%
0mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 1:18 PM
375kj
75rpm
54%
21mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 2/13/19 @ 2:52 AM
288kj
77rpm
49%
19mph
Workouts
461
kj
Wednesday 1/20/21
432
kj
Wednesday 2/10/21
505
kj
Wednesday 9/16/20
257
kj
Sunday 7/11/21
0
kj
Saturday 2/20/21