Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/22/22 @ 5:54 PM
706kj
78rpm
47%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 10/2/23 @ 5:55 PM
255kj
73rpm
55%
22mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Monday 9/25/23 @ 5:31 PM
283kj
79rpm
46%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 8:38 PM
454kj
80rpm
48%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 9/4/20 @ 6:59 PM
466kj
82rpm
47%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 8/14/20 @ 6:52 PM
438kj
79rpm
47%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 7:18 PM
421kj
77rpm
47%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 11/29/21 @ 6:17 PM
408kj
81rpm
45%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 5/6/21 @ 5:43 PM
420kj
73rpm
49%
19mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 3/3/18 @ 5:44 PM
521kj
75rpm
47%
18mph
Workouts
706
kj
Saturday 1/22/22
283
kj
Monday 9/25/23
466
kj
Friday 9/4/20
438
kj
Friday 8/14/20
421
kj
Wednesday 1/27/21
408
kj
Monday 11/29/21
420
kj
Thursday 5/6/21
521
kj
Saturday 3/3/18