Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:14 AM
267kj
80rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 12:47 AM
291kj
87rpm
37%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 11:46 PM
325kj
89rpm
38%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Saturday 11/7/20 @ 6:2 PM
117kj
84rpm
36%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 4/10/21 @ 5:22 PM
191kj
93rpm
35%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 12:49 AM
298kj
91rpm
35%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 1/13/21 @ 12:54 AM
285kj
90rpm
36%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 11:54 PM
319kj
90rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 4/15/21 @ 9:7 AM
182kj
90rpm
35%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 10:9 AM
276kj
89rpm
36%
16mph
Workouts
267
kj
Wednesday 1/20/21
291
kj
Wednesday 2/10/21
117
kj
Saturday 11/7/20
191
kj
Saturday 4/10/21
298
kj
Wednesday 3/3/21
285
kj
Wednesday 1/13/21
319
kj
Wednesday 5/5/21
182
kj
Thursday 4/15/21
276
kj
Tuesday 3/9/21