Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 3/4/20 @ 11:25 PM
529kj
91rpm
46%
21mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 11/29/20 @ 6:23 PM
551kj
92rpm
45%
21mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Wednesday 5/19/21 @ 11:56 AM
338kj
91rpm
45%
21mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 3/15/21 @ 8:59 PM
477kj
77rpm
49%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:26 PM
736kj
88rpm
48%
21mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 1/25/18 @ 10:25 PM
569kj
93rpm
47%
22mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 9/30/17 @ 4:40 PM
849kj
84rpm
53%
23mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Saturday 9/9/17 @ 4:42 PM
880kj
83rpm
54%
23mph
Monday 12/11/17 @ 12:22 PM
689kj
89rpm
52%
23mph
Monday 4/24/17 @ 9:53 AM
✅
717kj
93rpm
52%
23mph
Monday 1/30/17 @ 11:59 AM
590kj
95rpm
47%
22mph
Monday 1/30/17 @ 11:57 AM
✅
682kj
92rpm
51%
23mph
angieverb
213
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Workouts
529
kj
Wednesday 3/4/20
551
kj
Sunday 11/29/20
338
kj
Wednesday 5/19/21
477
kj
Monday 3/15/21
849
kj
Saturday 9/30/17
880
kj
Saturday 9/9/17