Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 11:27 AM
1146kj
76rpm
57%
23mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 1/28/22 @ 12:56 AM
671kj
84rpm
53%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 7/5/19 @ 3:32 PM
783kj
71rpm
55%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Saturday 9/10/22 @ 11:30 AM
1013kj
69rpm
53%
20mph
Saturday 10/9/21 @ 9:57 AM
974kj
91rpm
53%
24mph
Saturday 9/4/21 @ 3:4 PM
✅
1003kj
81rpm
57%
24mph
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 12:27 AM
✅
618kj
84rpm
61%
26mph
Wednesday 3/27/19 @ 1:34 PM
969kj
95rpm
51%
24mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Wednesday 4/10/19 @ 11:57 AM
✅
725kj
94rpm
52%
24mph
Thursday 4/11/19 @ 8:8 PM
685kj
90rpm
52%
23mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Monday 3/25/19 @ 9:21 PM
493kj
85rpm
47%
20mph
Workouts
721
kj
Saturday 2/8/20
1146
kj
Saturday 10/16/21
1013
kj
Saturday 9/10/22
974
kj
Saturday 10/9/21
454
kj
Thursday 1/14/21
969
kj
Wednesday 3/27/19
685
kj
Thursday 4/11/19
493
kj
Monday 3/25/19