Shake and Bake
Workouts
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 11/16/22 @ 12:34 PM
391kj
81rpm
56%
23mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Friday 4/15/22 @ 2:35 PM
220kj
79rpm
56%
22mph
Wednesday 8/4/21 @ 9:36 AM
233kj
89rpm
53%
24mph
Monday 1/4/21 @ 5:16 PM
✅
284kj
77rpm
64%
25mph
Monday 11/11/19 @ 2:53 PM
313kj
90rpm
52%
24mph
Monday 11/11/19 @ 2:56 PM
✅
334kj
67rpm
67%
24mph
Tuesday 6/4/19 @ 1:27 PM
462kj
92rpm
51%
24mph
Tuesday 6/4/19 @ 1:32 PM
✅
507kj
63rpm
72%
25mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
Wednesday 5/8/19 @ 2:27 PM
172kj
55rpm
63%
18mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Friday 7/6/18 @ 10:38 PM
0kj
0rpm
57%
0mph
Sunday 10/8/17 @ 2:30 PM
445kj
77rpm
58%
23mph
Tuesday 8/15/17 @ 4:28 PM
✅
475kj
63rpm
67%
23mph
Sunday 8/6/17 @ 10:40 AM
285kj
87rpm
52%
23mph
Tuesday 6/27/17 @ 6:31 PM
✅
296kj
69rpm
63%
23mph
Monday 6/19/17 @ 2:29 PM
282kj
90rpm
51%
23mph
Friday 6/23/17 @ 5:27 PM
✅
298kj
67rpm
64%
23mph
Workouts
391
kj
Wednesday 11/16/22