Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 7:6 AM
383kj
82rpm
43%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 5/23/19 @ 1:30 PM
359kj
79rpm
44%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 5/11/21 @ 5:49 AM
345kj
78rpm
42%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 4/1/21 @ 8:52 PM
337kj
84rpm
41%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
Workouts
359
kj
Thursday 5/23/19
344
kj
Sunday 12/20/20
345
kj
Tuesday 5/11/21
337
kj
Thursday 4/1/21
517
kj
Thursday 6/13/19