Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 11:59 AM
537kj
80rpm
41%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 11/21/23 @ 3:44 PM
281kj
87rpm
35%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 9:5 AM
397kj
85rpm
42%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 9/5/20 @ 5:34 PM
383kj
86rpm
42%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 9/11/20 @ 8:21 AM
364kj
85rpm
41%
18mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Wednesday 2/23/22 @ 11:4 AM
103kj
79rpm
41%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 6/23/21 @ 9:59 AM
203kj
81rpm
38%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 5/22/21 @ 10:58 AM
222kj
84rpm
39%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 9:6 AM
495kj
87rpm
37%
17mph
Workouts
537
kj
Saturday 1/29/22
383
kj
Saturday 9/5/20
364
kj
Friday 9/11/20
203
kj
Wednesday 6/23/21
222
kj
Saturday 5/22/21