Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/24/21 @ 8:8 PM
393kj
85rpm
43%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 5/6/20 @ 6:51 PM
432kj
91rpm
41%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 8:16 PM
431kj
85rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 5/31/19 @ 8:45 PM
367kj
84rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 9:36 PM
410kj
87rpm
41%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 1/31/21 @ 9:28 PM
403kj
94rpm
40%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/4/19 @ 4:23 PM
485kj
88rpm
41%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Monday 4/22/19 @ 12:43 PM
382kj
91rpm
40%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/26/19 @ 12:12 AM
357kj
86rpm
40%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 9:31 PM
359kj
82rpm
43%
18mph
Workouts
393
kj
Sunday 1/24/21
432
kj
Wednesday 5/6/20
367
kj
Friday 5/31/19
403
kj
Sunday 1/31/21
485
kj
Thursday 4/4/19