Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 9:58 AM
✅
788kj
83rpm
59%
25mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 5/23/19 @ 9:56 AM
665kj
74rpm
59%
23mph
Wednesday 12/1/21 @ 11:52 AM
698kj
89rpm
53%
24mph
Thursday 3/19/20 @ 9:57 AM
✅
719kj
88rpm
54%
24mph
Monday 11/8/21 @ 10:51 AM
718kj
89rpm
53%
24mph
Wednesday 10/21/20 @ 9:56 AM
✅
758kj
84rpm
57%
24mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 3/26/21 @ 9:58 AM
613kj
83rpm
53%
22mph
Thursday 6/18/20 @ 10:39 AM
948kj
89rpm
53%
24mph
Thursday 6/18/20 @ 10:1 AM
✅
1029kj
86rpm
56%
24mph
Thursday 4/18/19 @ 10:43 AM
✅
753kj
95rpm
52%
24mph
Monday 9/18/17 @ 9:51 AM
563kj
86rpm
50%
22mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 10/19/17 @ 9:57 AM
596kj
90rpm
49%
22mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Thursday 3/7/19 @ 10:56 AM
744kj
71rpm
64%
24mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Monday 4/24/17 @ 9:53 AM
567kj
89rpm
48%
22mph
Workouts
665
kj
Thursday 5/23/19
698
kj
Wednesday 12/1/21
718
kj
Monday 11/8/21
613
kj
Friday 3/26/21