Shake and Bake
Workouts
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 12/5/19 @ 6:34 PM
102kj
61rpm
47%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 4/8/19 @ 8:54 PM
226kj
71rpm
35%
13mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 4/16/19 @ 5:33 PM
304kj
82rpm
37%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/25/19 @ 4:31 PM
309kj
83rpm
36%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 3/22/19 @ 4:38 PM
323kj
88rpm
38%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 3/18/19 @ 4:0 PM
297kj
88rpm
37%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 4/2/18 @ 5:7 PM
262kj
86rpm
36%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Monday 11/26/18 @ 5:38 PM
284kj
78rpm
37%
15mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 11/1/18 @ 4:35 PM
267kj
84rpm
37%
16mph
Tuesday 12/5/17 @ 11:54 AM
✅
698kj
89rpm
53%
24mph
Tuesday 12/5/17 @ 6:9 PM
320kj
79rpm
41%
17mph
Workouts
102
kj
Thursday 12/5/19
226
kj
Monday 4/8/19
262
kj
Monday 4/2/18