Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 6/22/21 @ 11:35 AM
196kj
89rpm
37%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 4/13/22 @ 10:39 AM
198kj
82rpm
40%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 6/24/21 @ 11:34 AM
191kj
91rpm
36%
17mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 5/4/22 @ 10:6 AM
191kj
93rpm
36%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 4/6/20 @ 5:26 PM
195kj
83rpm
39%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 2/24/20 @ 10:37 AM
52kj
72rpm
34%
13mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Monday 3/23/20 @ 2:11 PM
276kj
84rpm
38%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/15/20 @ 7:4 PM
329kj
79rpm
37%
16mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Sunday 3/8/20 @ 8:22 PM
212kj
79rpm
42%
17mph
Wednesday 7/31/19 @ 10:38 AM
✅
309kj
94rpm
51%
24mph
Thursday 2/20/20 @ 11:7 PM
88kj
81rpm
32%
14mph
Workouts
196
kj
Tuesday 6/22/21
198
kj
Wednesday 4/13/22
191
kj
Thursday 6/24/21
191
kj
Wednesday 5/4/22
195
kj
Monday 4/6/20
276
kj
Monday 3/23/20
329
kj
Sunday 3/15/20
212
kj
Sunday 3/8/20