Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Friday 1/15/21 @ 5:42 PM
159kj
81rpm
43%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 10/3/20 @ 4:46 PM
494kj
80rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 4/9/19 @ 1:52 AM
374kj
75rpm
41%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/31/19 @ 8:14 PM
145kj
71rpm
32%
12mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Sunday 11/4/18 @ 5:56 PM
385kj
87rpm
42%
19mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Thursday 3/29/18 @ 2:24 AM
305kj
81rpm
40%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Sunday 8/26/18 @ 10:27 PM
500kj
78rpm
46%
19mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Monday 4/9/18 @ 2:33 AM
248kj
77rpm
39%
16mph
Workouts
374
kj
Tuesday 4/9/19
305
kj
Thursday 3/29/18
500
kj
Sunday 8/26/18