Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 4/6/22 @ 10:31 AM
199kj
84rpm
38%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 6/6/19 @ 11:16 AM
395kj
83rpm
44%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/29/21 @ 10:30 AM
213kj
94rpm
37%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 8/21/18 @ 10:1 AM
406kj
80rpm
46%
19mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Friday 9/28/18 @ 12:38 PM
402kj
85rpm
42%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 11/15/17 @ 11:1 AM
453kj
84rpm
45%
19mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Thursday 9/6/18 @ 9:15 PM
446kj
83rpm
43%
19mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Friday 8/31/18 @ 8:13 PM
388kj
83rpm
43%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Sunday 8/26/18 @ 3:39 PM
558kj
83rpm
45%
19mph
Wednesday 12/27/17 @ 11:56 AM
✅
305kj
92rpm
51%
23mph
Saturday 11/18/17 @ 8:42 PM
0kj
0rpm
36%
0mph
Workouts
199
kj
Wednesday 4/6/22
395
kj
Thursday 6/6/19
213
kj
Monday 3/29/21
406
kj
Tuesday 8/21/18
558
kj
Sunday 8/26/18