Shake and Bake
Workouts
Monday 1/6/20 @ 2:36 PM
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Thursday 8/8/19 @ 3:6 PM
309kj
92rpm
51%
24mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Saturday 7/27/19 @ 2:0 PM
125kj
44rpm
53%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Friday 5/3/19 @ 7:28 PM
290kj
39rpm
79%
19mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Thursday 5/2/19 @ 7:48 PM
90kj
75rpm
37%
14mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Monday 4/29/19 @ 11:24 PM
158kj
42rpm
81%
20mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Wednesday 4/24/19 @ 7:59 PM
108kj
77rpm
38%
15mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Wednesday 1/23/19 @ 7:58 PM
169kj
46rpm
68%
18mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Tuesday 1/16/18 @ 1:8 PM
62kj
68rpm
34%
11mph
Workouts
108
kj
Wednesday 4/24/19
169
kj
Wednesday 1/23/19