Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 5/6/24 @ 7:50 PM
17.89kj
134rpm
0%
0mph
Wednesday 3/6/24 @ 11:28 AM
✅
674kj
85rpm
53%
23mph
Thursday 4/18/24 @ 6:17 PM
15.03kj
125rpm
0%
0mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Sunday 4/14/24 @ 2:37 PM
23kj
141rpm
0%
0mph
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Friday 4/12/24 @ 7:59 PM
17.91kj
139rpm
0%
0mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Sunday 4/7/24 @ 2:4 PM
198kj
90rpm
33%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 4/4/24 @ 4:18 PM
16.94kj
145rpm
0%
0mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 3/30/24 @ 5:55 PM
306kj
74rpm
42%
17mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Wednesday 2/28/24 @ 9:18 PM
372kj
132rpm
0%
0mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 2/19/24 @ 3:2 PM
397kj
0rpm
0%
0mph
Wednesday 12/13/23 @ 1:43 PM
✅
474kj
84rpm
55%
24mph
Monday 1/8/24 @ 8:18 PM
132kj
0rpm
0%
0mph
Workouts
17.89
kj
Monday 5/6/24
15.03
kj
Thursday 4/18/24
23
kj
Sunday 4/14/24
17.91
kj
Friday 4/12/24
198
kj
Sunday 4/7/24
16.94
kj
Thursday 4/4/24
306
kj
Saturday 3/30/24
372
kj
Wednesday 2/28/24
397
kj
Monday 2/19/24
132
kj
Monday 1/8/24