Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 9/2/20 @ 11:54 PM
501kj
87rpm
47%
21mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 4/7/21 @ 1:30 AM
459kj
85rpm
46%
20mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Monday 5/17/21 @ 1:36 AM
345kj
85rpm
48%
21mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 3/15/21 @ 8:58 PM
437kj
86rpm
45%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 3/14/19 @ 11:59 PM
381kj
90rpm
41%
19mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 1/10/19 @ 1:28 AM
352kj
86rpm
41%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Monday 9/24/18 @ 1:0 AM
442kj
87rpm
40%
18mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Sunday 8/19/18 @ 8:46 PM
490kj
88rpm
41%
18mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Friday 6/22/18 @ 8:36 PM
273kj
92rpm
35%
16mph
Workouts
501
kj
Wednesday 9/2/20
459
kj
Wednesday 4/7/21
437
kj
Monday 3/15/21
442
kj
Monday 9/24/18