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Shake and Bake
angieverb
344 🔥
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
0
Beat angieverb
Workouts
Next Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/30/22 @ 8:22 PM
472
kj
79
rpm
40
%
17
mph
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/30/20 @ 9:3 PM
270
kj
75
rpm
40
%
16
mph
Thursday 5/23/19 @ 9:58 AM
✅
743
kj
98
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 8:55 PM
250
kj
72
rpm
40
%
16
mph
Friday 1/17/20 @ 11:41 AM
✅
725
kj
88
rpm
53
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 9:13 PM
260
kj
77
rpm
39
%
16
mph
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 10:17 PM
271
kj
81
rpm
39
%
16
mph
Saturday 7/24/21 @ 10:5 AM
✅
243
kj
91
rpm
53
%
24
mph
15 min 90s Ride
Cody Rigsby
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Share
Saturday 5/29/21 @ 10:22 PM
84
kj
65
rpm
43
%
16
mph
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 9:6 PM
162
kj
74
rpm
39
%
15
mph
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 8:27 PM
345
kj
80
rpm
38
%
16
mph
Thursday 6/18/20 @ 10:39 AM
✅
948
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:44 PM
354
kj
77
rpm
38
%
16
mph
Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:45 PM
159
kj
66
rpm
42
%
15
mph
Next Workouts
angieverb
344 🔥
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
0
Beat angieverb
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1188
kj
Sunday 10/17/21
472
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 3/9/20
270
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Thursday 5/23/19
250
kj
Tuesday 9/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
725
kj
Friday 1/17/20
260
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Monday 11/8/21
271
kj
Tuesday 12/15/20
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
243
kj
Saturday 7/24/21
84
kj
Saturday 5/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 3/5/21
162
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Sunday 10/25/20
345
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 6/18/20
354
kj
Monday 9/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
480
kj
Friday 1/17/20
159
kj
Saturday 1/18/20
Next Workouts