Shake and Bake
Workouts
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 12/5/19 @ 12:19 PM
250kj
89rpm
47%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 9/15/19 @ 8:30 PM
376kj
94rpm
46%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 8:15 PM
608kj
89rpm
50%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 8/7/19 @ 7:17 PM
560kj
88rpm
49%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 7/5/20 @ 6:36 PM
564kj
83rpm
51%
22mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 3/18/21 @ 5:53 PM
490kj
83rpm
47%
20mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Monday 12/9/19 @ 4:44 PM
150kj
85rpm
41%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 6/11/19 @ 5:27 PM
733kj
85rpm
50%
21mph
Saturday 11/24/18 @ 2:32 PM
✅
462kj
92rpm
51%
24mph
Sunday 9/23/18 @ 6:44 PM
260kj
82rpm
46%
19mph
Tuesday 6/12/18 @ 2:27 PM
✅
452kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 2:29 PM
286kj
74rpm
50%
19mph
Workouts
250
kj
Thursday 12/5/19
376
kj
Sunday 9/15/19
560
kj
Wednesday 8/7/19
564
kj
Sunday 7/5/20
490
kj
Thursday 3/18/21
733
kj
Tuesday 6/11/19
286
kj
Tuesday 6/12/18