Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 11:29 AM
664kj
82rpm
44%
19mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Sunday 9/10/23 @ 11:29 AM
325kj
84rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 11/8/19 @ 12:23 PM
399kj
83rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 5/24/19 @ 12:9 AM
371kj
84rpm
43%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 9:53 AM
361kj
83rpm
43%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 8/18/20 @ 10:7 AM
378kj
89rpm
41%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 5/6/21 @ 10:4 AM
403kj
84rpm
44%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/10/21 @ 9:58 AM
372kj
85rpm
42%
18mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Sunday 2/16/20 @ 12:32 PM
267kj
78rpm
46%
19mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Monday 12/9/19 @ 12:18 PM
162kj
79rpm
44%
18mph
Workouts
664
kj
Saturday 10/16/21
325
kj
Sunday 9/10/23
371
kj
Friday 5/24/19
361
kj
Monday 9/14/20
378
kj
Tuesday 8/18/20
403
kj
Thursday 5/6/21
372
kj
Thursday 6/10/21