Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 9:19 PM
663kj
98rpm
47%
23mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 10/26/19 @ 9:43 PM
366kj
94rpm
46%
21mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 7:33 PM
707kj
86rpm
54%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/6/20 @ 9:41 PM
612kj
85rpm
52%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 12/18/22 @ 7:36 PM
889kj
89rpm
51%
23mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 6/16/20 @ 12:26 AM
673kj
92rpm
50%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 10/29/20 @ 4:41 PM
668kj
94rpm
50%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 10:44 PM
714kj
92rpm
52%
24mph
Friday 1/17/20 @ 3:15 PM
480kj
87rpm
54%
24mph
Saturday 1/18/20 @ 8:27 PM
✅
503kj
99rpm
50%
24mph
Monday 1/6/20 @ 2:36 PM
486kj
89rpm
53%
24mph
Sunday 1/5/20 @ 8:10 PM
✅
498kj
97rpm
51%
24mph
Workouts
366
kj
Saturday 10/26/19
612
kj
Sunday 9/6/20
889
kj
Sunday 12/18/22
673
kj
Tuesday 6/16/20
668
kj
Thursday 10/29/20
714
kj
Monday 3/8/21