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Shake and Bake
angieverb
85 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
0
Beat angieverb
Workouts
Next Workouts
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:52 PM
338
kj
72
rpm
45
%
17
mph
Tuesday 3/17/20 @ 2:0 PM
✅
987
kj
89
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 5:24 PM
486
kj
71
rpm
47
%
18
mph
Thursday 8/26/21 @ 10:39 AM
✅
474
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:16 PM
201
kj
74
rpm
42
%
17
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 1:22 AM
355
kj
71
rpm
46
%
17
mph
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 7/5/21 @ 3:28 PM
222
kj
72
rpm
44
%
17
mph
Wednesday 9/23/20 @ 1:31 PM
✅
309
kj
88
rpm
53
%
24
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 1/9/21 @ 1:2 PM
169
kj
68
rpm
50
%
19
mph
Wednesday 7/1/20 @ 10:8 AM
✅
717
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 12/10/20 @ 10:21 PM
341
kj
69
rpm
46
%
17
mph
Wednesday 9/30/20 @ 10:21 AM
✅
164
kj
91
rpm
53
%
24
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Tuesday 7/28/20 @ 1:14 AM
100
kj
71
rpm
52
%
20
mph
Friday 6/5/20 @ 8:26 PM
✅
465
kj
89
rpm
52
%
23
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:29 PM
312
kj
70
rpm
55
%
20
mph
Wednesday 11/13/19 @ 11:53 AM
✅
507
kj
92
rpm
53
%
24
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/13/20 @ 12:10 AM
286
kj
68
rpm
53
%
19
mph
Next Workouts
angieverb
85 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
0
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 3/9/20
338
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
987
kj
Tuesday 3/17/20
486
kj
Friday 12/11/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 8/26/21
201
kj
Tuesday 5/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
355
kj
Wednesday 12/9/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/7/21
222
kj
Monday 7/5/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Wednesday 9/23/20
169
kj
Saturday 1/9/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
717
kj
Wednesday 7/1/20
341
kj
Thursday 12/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
164
kj
Wednesday 9/30/20
100
kj
Tuesday 7/28/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
465
kj
Friday 6/5/20
312
kj
Friday 6/5/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
507
kj
Wednesday 11/13/19
286
kj
Wednesday 5/13/20
Next Workouts