Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 4:40 PM
561kj
92rpm
38%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 11/17/22 @ 12:25 AM
193kj
92rpm
35%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 1:36 PM
207kj
96rpm
36%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 6/14/21 @ 9:13 PM
308kj
92rpm
37%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 5/19/21 @ 8:3 PM
201kj
91rpm
37%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 12/19/20 @ 8:29 PM
453kj
88rpm
40%
18mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Tuesday 7/14/20 @ 7:29 PM
142kj
74rpm
44%
17mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 12/7/19 @ 11:28 AM
102kj
72rpm
44%
17mph
Workouts
561
kj
Saturday 1/29/22
193
kj
Thursday 11/17/22
312
kj
Monday 3/8/21
333
kj
Wednesday 12/16/20
207
kj
Wednesday 8/4/21
308
kj
Monday 6/14/21
201
kj
Wednesday 5/19/21
453
kj
Saturday 12/19/20
102
kj
Saturday 12/7/19