Shake and Bake
Workouts
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Friday 12/1/23 @ 5:5 PM
0kj
0rpm
40%
0mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Saturday 11/11/23 @ 12:7 AM
393kj
58rpm
44%
14mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Friday 6/2/23 @ 5:34 PM
436kj
82rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 11/4/19 @ 1:33 PM
592kj
69rpm
58%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 8/31/19 @ 7:56 PM
527kj
68rpm
56%
21mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 10/23/20 @ 2:51 PM
497kj
83rpm
48%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 10/25/20 @ 4:18 PM
641kj
79rpm
49%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 6/6/19 @ 4:16 PM
721kj
86rpm
49%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 3/21/19 @ 12:52 PM
481kj
89rpm
45%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 3/18/19 @ 9:0 PM
434kj
89rpm
43%
19mph
Workouts
393
kj
Saturday 11/11/23
436
kj
Friday 6/2/23
527
kj
Saturday 8/31/19
497
kj
Friday 10/23/20
641
kj
Sunday 10/25/20
721
kj
Thursday 6/6/19