Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Thursday 10/19/23 @ 1:53 PM
326kj
84rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 8:46 PM
420kj
84rpm
45%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 4:47 PM
404kj
88rpm
43%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 3:34 PM
402kj
96rpm
40%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/9/22 @ 5:24 PM
378kj
88rpm
41%
19mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Wednesday 2/12/20 @ 8:12 PM
280kj
89rpm
42%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Sunday 10/7/18 @ 2:53 PM
382kj
83rpm
39%
17mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Thursday 8/30/18 @ 11:9 PM
301kj
82rpm
39%
17mph
Workouts
524
kj
Saturday 1/29/22
326
kj
Thursday 10/19/23
404
kj
Monday 9/14/20
402
kj
Wednesday 1/27/21
378
kj
Thursday 6/9/22
280
kj
Wednesday 2/12/20
382
kj
Sunday 10/7/18