Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 1/24/22 @ 5:54 PM
678kj
85rpm
44%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Wednesday 10/4/23 @ 4:13 PM
302kj
92rpm
43%
20mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Monday 9/25/23 @ 2:3 PM
301kj
94rpm
42%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 5/6/20 @ 2:54 PM
416kj
92rpm
41%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 7:1 PM
508kj
91rpm
46%
21mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 12/21/20 @ 7:9 PM
484kj
92rpm
44%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Sunday 10/4/20 @ 5:13 PM
677kj
91rpm
46%
21mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Tuesday 10/30/18 @ 2:29 PM
216kj
86rpm
46%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Friday 1/5/18 @ 2:6 PM
519kj
83rpm
44%
19mph
Workouts
678
kj
Monday 1/24/22
301
kj
Monday 9/25/23
416
kj
Wednesday 5/6/20
484
kj
Monday 12/21/20
483
kj
Wednesday 6/12/19
519
kj
Friday 1/5/18