Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 2/9/23 @ 2:43 AM
384kj
85rpm
42%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 5/6/20 @ 12:24 AM
409kj
82rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 4/20/19 @ 12:16 AM
378kj
81rpm
44%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 3/28/19 @ 1:54 AM
365kj
81rpm
42%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 3/23/19 @ 3:36 AM
339kj
85rpm
40%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Sunday 11/25/18 @ 9:55 PM
362kj
81rpm
42%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Sunday 9/2/18 @ 4:26 PM
340kj
80rpm
41%
17mph
Workouts
409
kj
Wednesday 5/6/20
496
kj
Thursday 6/13/19
362
kj
Sunday 11/25/18