Shake and Bake
Workouts
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Monday 2/26/24 @ 11:24 AM
207kj
81rpm
32%
14mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 1/30/22 @ 9:9 PM
432kj
77rpm
38%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 1/30/23 @ 11:15 AM
231kj
83rpm
33%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/10/22 @ 10:46 AM
266kj
74rpm
40%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 9:20 AM
160kj
75rpm
37%
15mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 5/31/22 @ 10:2 AM
155kj
75rpm
37%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 2/1/22 @ 11:40 AM
268kj
76rpm
35%
15mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Tuesday 5/25/21 @ 9:50 AM
163kj
73rpm
38%
15mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 3/5/21 @ 11:16 AM
112kj
76rpm
32%
13mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Saturday 3/2/19 @ 12:46 PM
30kj
78rpm
29%
12mph
Workouts
207
kj
Monday 2/26/24
432
kj
Sunday 1/30/22
266
kj
Thursday 3/10/22
160
kj
Tuesday 4/27/21
155
kj
Tuesday 5/31/22
163
kj
Tuesday 5/25/21
112
kj
Friday 3/5/21