Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:22 AM
362kj
90rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Monday 11/19/18 @ 2:51 PM
467kj
75rpm
45%
18mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Friday 10/12/18 @ 1:26 PM
164kj
80rpm
44%
18mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Thursday 5/3/18 @ 11:58 AM
371kj
81rpm
43%
18mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Friday 8/4/17 @ 11:56 AM
368kj
74rpm
47%
18mph
Friday 6/2/17 @ 11:54 AM
✅
623kj
83rpm
54%
23mph
Friday 6/2/17 @ 11:57 AM
332kj
77rpm
44%
17mph
Workouts
362
kj
Monday 9/14/20
474
kj
Friday 9/11/20