Shake and Bake
Workouts
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Saturday 2/3/24 @ 1:0 AM
127kj
80rpm
33%
14mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 1/29/24 @ 1:59 PM
379kj
76rpm
37%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 5:28 PM
248kj
80rpm
39%
15mph
Friday 8/18/23 @ 10:28 AM
✅
445kj
87rpm
52%
23mph
Sunday 5/14/23 @ 7:59 PM
155kj
86rpm
37%
15mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 2/14/23 @ 9:33 PM
161kj
79rpm
39%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Sunday 9/18/22 @ 3:57 PM
246kj
81rpm
38%
15mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 5/7/21 @ 10:10 PM
237kj
81rpm
36%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 6/14/21 @ 10:58 PM
240kj
78rpm
38%
15mph
Monday 7/13/20 @ 2:28 PM
✅
308kj
91rpm
52%
24mph
Friday 6/22/18 @ 2:24 PM
106kj
75rpm
39%
15mph
Workouts
127
kj
Saturday 2/3/24
379
kj
Monday 1/29/24
155
kj
Sunday 5/14/23
161
kj
Tuesday 2/14/23
256
kj
Wednesday 2/22/23
246
kj
Sunday 9/18/22
237
kj
Friday 5/7/21
240
kj
Monday 6/14/21