Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 6:51 PM
399kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 10/30/19 @ 1:14 AM
218kj
85rpm
41%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 7:42 PM
445kj
81rpm
46%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/6/20 @ 5:19 PM
402kj
78rpm
46%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 8:10 PM
408kj
83rpm
44%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 10/28/20 @ 3:19 PM
385kj
80rpm
48%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 6:28 PM
415kj
84rpm
44%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 3:0 PM
538kj
85rpm
43%
19mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Monday 3/2/20 @ 2:13 AM
122kj
79rpm
39%
16mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Monday 6/3/19 @ 1:7 AM
141kj
74rpm
43%
17mph
Workouts
218
kj
Wednesday 10/30/19
402
kj
Sunday 9/6/20
408
kj
Wednesday 1/27/21
385
kj
Wednesday 10/28/20
415
kj
Tuesday 3/9/21