Shake and Bake
Workouts
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Saturday 9/16/23 @ 12:0 PM
233kj
78rpm
37%
15mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 2/19/23 @ 12:35 PM
170kj
79rpm
37%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 10/24/17 @ 11:7 AM
313kj
83rpm
39%
17mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Tuesday 1/29/19 @ 1:51 PM
131kj
80rpm
40%
17mph
Monday 10/15/18 @ 3:26 PM
✅
458kj
92rpm
51%
23mph
Monday 10/15/18 @ 9:54 PM
185kj
71rpm
43%
16mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Friday 11/3/17 @ 11:6 AM
413kj
80rpm
41%
17mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Wednesday 9/13/17 @ 12:0 PM
397kj
82rpm
40%
17mph
Tuesday 7/11/17 @ 2:26 PM
✅
662kj
87rpm
53%
23mph
Friday 7/14/17 @ 1:4 PM
288kj
80rpm
41%
16mph
Saturday 10/22/16 @ 1:38 PM
✅
464kj
82rpm
51%
22mph
Sunday 10/23/16 @ 11:4 AM
226kj
69rpm
41%
15mph
Thursday 10/6/16 @ 2:23 PM
✅
502kj
91rpm
46%
21mph
Friday 10/7/16 @ 10:48 AM
219kj
89rpm
33%
15mph
Workouts
233
kj
Saturday 9/16/23
185
kj
Monday 10/15/18
413
kj
Friday 11/3/17
397
kj
Wednesday 9/13/17
226
kj
Sunday 10/23/16