Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 1:25 AM
434kj
88rpm
42%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 4/3/20 @ 1:53 AM
263kj
84rpm
43%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:42 AM
440kj
84rpm
45%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 9/7/20 @ 10:59 PM
434kj
83rpm
45%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 6/12/21 @ 7:17 PM
413kj
84rpm
44%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 5:4 PM
551kj
87rpm
42%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Friday 12/22/17 @ 11:49 PM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 4:21 PM
✅
458kj
92rpm
51%
23mph
Sunday 1/7/18 @ 2:27 AM
kj
rpm
%
0mph
Workouts
263
kj
Friday 4/3/20
434
kj
Monday 9/7/20
413
kj
Saturday 6/12/21