Shake and Bake
Workouts
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Tuesday 5/21/19 @ 5:45 PM
164kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 4/19/18 @ 12:45 AM
425kj
76rpm
46%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 11/2/18 @ 9:37 AM
420kj
74rpm
46%
18mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Sunday 4/1/18 @ 6:7 PM
379kj
85rpm
43%
19mph
Saturday 8/4/18 @ 11:5 AM
✅
242kj
94rpm
51%
24mph
Sunday 8/19/18 @ 1:45 AM
146kj
86rpm
45%
19mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 9:25 AM
434kj
77rpm
45%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Friday 8/31/18 @ 10:0 AM
433kj
80rpm
45%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 8/25/18 @ 5:12 PM
609kj
80rpm
48%
20mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Sunday 7/29/18 @ 6:13 PM
552kj
83rpm
45%
19mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Thursday 4/5/18 @ 1:49 AM
241kj
80rpm
37%
15mph
Workouts
164
kj
Tuesday 5/21/19
379
kj
Sunday 4/1/18
609
kj
Saturday 8/25/18
552
kj
Sunday 7/29/18