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alexball
Ashburn, VA
Total Rides: 280
Following
alexball
Ashburn, VA
Total Rides: 280
Following
Workouts
Next Workouts
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/24/24 @ 3:57 AM
Difficulty: 0 / 10
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5 min Sleep Meditation
Kristin McGee
Tuesday 1/23/24 @ 4:46 AM
Difficulty: 0 / 10
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Thursday 1/11/24 @ 7:59 PM
Difficulty: NaN / 10
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Tuesday 1/2/24 @ 3:29 AM
Difficulty: NaN / 10
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20 min Beginner Run
Matt Wilpers
Friday 12/29/23 @ 6:7 PM
Difficulty: 5.24 / 10
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20 min Beginner Ride
Bradley Rose
Thursday 12/28/23 @ 2:19 PM
Difficulty: 5.14 / 10
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49
kj
72
rpm
27
%
11
mph
Tuesday 12/12/23 @ 2:23 PM
Difficulty: NaN / 10
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Sunday 12/10/23 @ 8:40 PM
Difficulty: NaN / 10
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5 min Sleep Meditation
Kristin McGee
Tuesday 11/28/23 @ 3:0 AM
Difficulty: 0 / 10
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10 min Cool Down Walk
Jon Hosking
Sunday 11/26/23 @ 8:49 PM
Difficulty: 3.92 / 10
View Class
Next Workouts