Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:11 AM
247kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 11:31 AM
271kj
92rpm
35%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 9:28 AM
288kj
86rpm
37%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 1/22/23 @ 4:25 PM
270kj
82rpm
32%
13mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 2/28/21 @ 2:18 PM
281kj
91rpm
33%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 1/27/21 @ 9:43 PM
237kj
93rpm
33%
15mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 10/22/20 @ 9:25 AM
211kj
81rpm
34%
14mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 11:23 AM
286kj
94rpm
35%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 9:52 PM
261kj
92rpm
34%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 10/28/20 @ 9:7 AM
309kj
80rpm
36%
15mph
Workouts
247
kj
Wednesday 1/20/21
271
kj
Monday 2/8/21
237
kj
Wednesday 1/27/21
211
kj
Thursday 10/22/20
286
kj
Tuesday 5/4/21
261
kj
Monday 3/8/21
309
kj
Wednesday 10/28/20