Shake and Bake
Workouts
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Thursday 11/30/23 @ 1:19 PM
352kj
85rpm
48%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 12/1/23 @ 2:17 PM
890kj
76rpm
53%
21mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Tuesday 11/7/23 @ 12:44 PM
741kj
76rpm
55%
22mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Wednesday 11/22/23 @ 2:42 PM
573kj
79rpm
53%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 11/11/22 @ 12:26 PM
552kj
78rpm
41%
21mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Sunday 5/7/23 @ 3:27 PM
470kj
80rpm
49%
20mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Saturday 4/8/23 @ 12:35 PM
395kj
89rpm
53%
22mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Tuesday 7/4/23 @ 1:13 PM
379kj
83rpm
50%
22mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Tuesday 2/7/23 @ 2:43 PM
531kj
84rpm
49%
20mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Saturday 9/10/22 @ 11:49 AM
947kj
79rpm
63%
22mph
Workouts
352
kj
Thursday 11/30/23
890
kj
Friday 12/1/23
741
kj
Tuesday 11/7/23
573
kj
Wednesday 11/22/23
470
kj
Sunday 5/7/23
379
kj
Tuesday 7/4/23
531
kj
Tuesday 2/7/23
947
kj
Saturday 9/10/22