Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 10/17/21 @ 12:28 PM
560kj
88rpm
40%
18mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Wednesday 9/6/23 @ 10:15 AM
275kj
88rpm
36%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 5/23/19 @ 9:55 AM
355kj
86rpm
41%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 11:16 AM
316kj
89rpm
38%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 3/13/19 @ 11:28 PM
370kj
89rpm
41%
18mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Monday 12/24/18 @ 1:32 PM
370kj
87rpm
41%
18mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Thursday 11/1/18 @ 9:50 AM
369kj
82rpm
43%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Thursday 8/30/18 @ 9:7 AM
350kj
90rpm
40%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Saturday 7/28/18 @ 4:42 PM
439kj
85rpm
40%
18mph
Workouts
560
kj
Sunday 10/17/21
275
kj
Wednesday 9/6/23
355
kj
Thursday 5/23/19
316
kj
Monday 9/14/20
370
kj
Monday 12/24/18
439
kj
Saturday 7/28/18