Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 9/13/20 @ 8:7 PM
308kj
77rpm
42%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Thursday 11/14/19 @ 1:16 AM
229kj
69rpm
48%
18mph
Workouts
308
kj
Sunday 9/13/20
169
kj
Thursday 8/27/20
kj
Saturday 10/17/20
298
kj
Monday 8/24/20
229
kj
Thursday 11/14/19