Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:3 AM
355kj
85rpm
41%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 11:24 AM
620kj
86rpm
42%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 5/13/21 @ 9:17 PM
401kj
87rpm
42%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/9/22 @ 9:46 PM
349kj
90rpm
39%
18mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Saturday 9/10/22 @ 11:13 AM
751kj
92rpm
40%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 10:5 PM
400kj
82rpm
45%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 11:5 PM
365kj
90rpm
40%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 11:46 PM
350kj
83rpm
42%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 5/15/21 @ 1:5 PM
233kj
91rpm
39%
18mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Tuesday 5/12/20 @ 11:54 AM
247kj
73rpm
47%
18mph
Workouts
355
kj
Wednesday 1/20/21
620
kj
Saturday 10/16/21
349
kj
Wednesday 3/9/22
751
kj
Saturday 9/10/22
365
kj
Tuesday 3/9/21
350
kj
Tuesday 12/1/20
233
kj
Saturday 5/15/21